Professor André Samson

How to meet the Demands of University Studies?
Taking place on March 7th, at 1:15pm on Zoom (in french!)

For many students, university studies are a source of stress, which can weigh heavily on their psychological well-being. This begs the question: How can we adapt to university studies and meet the demands that come with them? Research has identified coping strategies that have the potential to not only promote psychological well-being, but also foster the personal development and academic resilience of the student population. This presentation will describe these coping strategies and suggest concrete ways to adapt effectively to the demands of university life.